Posted in Blessings of Habit, Good ol' days, Homemaking, Inspiring, Recipes

You CAN Can – The RECIPES!

i love old jars
I Love Old Jars!

These are not mostly canning recipes, but mostly hints about getting out from under a pile of vegetables on the counter. Of course, the solution is to eat them, but did you know:

  • It is perfectly fun and delicious to eat a cheese and mayo sandwich with a whole tomato on the side to eat like an apple?
  • Carrots, are irresistible sliced lengthwise and fried in butter, with a dash of onion, until soft and caramelized?
  • Grated zucchini keeps well in the freezer, and in recipe-sized batches would be ready for bread in the winter in a short time?
  • Bitter cucumbers, sliced and soaked in the refrigerator in vinegar/salt water will lose their bitterness in a couple days? And are yummy?
  • If your onions are not keeping well, you can still save them by slipping one into each jar of green beans before canning them at the same pressure?

Okay, now for the recipes!

Summer Squash Patties

3-4 c. grated summer squash
1 egg
¼ c. chopped onion
¼ c. self-rising flour
¼ c. powdered milk
¼ c. corn meal
salt and pepper
oil
Mix all together well. Fry in 2” patties in ½ inch oil over medium-high heat until well-browned. Drain on paper towel. Serve hot.

Cucumber and Onion Marinade

3-4 cucumbers, sliced thin, peeled or not
1 onion, sliced and separated into rings
3 Tbsp. salt, non-iodized
2 c. cider vinegar
Place onion rings over cucumber slices in large serving bowl. Add vinegar and salt. Add water to cover. Serve well-chilled; we like a few ice cubes in ours. Some people add black pepper, but I do not. If cucumbers are bitter, hold for 3 days before serving. If sweet, these are grand served immediately.

Green Tomato Minced Meat Pie

2 c. chopped green tomato
2 Tbsp. lemon juice
3 Tbsp. melted butter
½ c. brown sugar
½ c. raisins
½ t. salt
¾ t. cloves
¼ t. nutmeg
1 two-crust pie shell
Cover tomatoes with water. Bring to a boil. Drain. Add rest of ingredients. Bake in pie shell at 375 degrees for 40 minutes. Green tomatoes may be frozen in 2-cup batches, in summer, for use in this recipe, in winter. Just chop, package, and freeze. No need to thaw, first.

“No-tel” (Tastes just like the R-real thing.)

1 pt. peeled, raw tomatoes
1 jalapeno pepper
1 pinch rosemary leaves
½ t. canning salt
Place the above ingredients into each pint jar until you run out of ingredients. Cap with hot lids. Process at 5 lb. pressure for 10 minutes. To peel tomatoes, dip into boiling water for 1 minute. Dip into cool water. Slip skins off. Core.

This final recipe is for handling all the garden scraps such as vegetable peels, old pea vines, etc., IF you do not have chickens:

Compost

1 bushel clipping, leaves, vegetable waste, etc.
1 handful balanced fertilizer
1-2 pints good garden soil
Sprinkle to moisten, if needed. Mix well, using hoe in wheelbarrow. Seal in large plastic bag. Tie shut. Stack bags anywhere (barn, garage, etc.) and store for 3-6 months at 70 degrees or so. Open and apply to garden.

Oh, there is so much more, but we’ll change subjects for a while! See ya’ tomorrow!

Posted in Blessings of Habit, Good ol' days, Homemaking, Inspiring, Pre-schoolers, Who's the mom here?, Womanhood

You CAN Can – Help!

carrots
Carrots!

Canning, Gardening, and Kids – Oh, MY!

Since we’ve been on the subject of canning all week, let’s talk about canning and children.

Children who are old enough ought to help. Little ones ought to stay away. Too much is going on for you to trust yourself to watch them carefully. All that blanching and lugging jars adds a safety factor with which they are too young to cooperate, and one act of confusion or disobedience could be disastrous.

So draw a line and make it stick. This is a time when high chairs, play pens, door gates, etc., are proper for the safety of precious little ones.

Let me tell you how we enlisted our children’s help in the garden when the days were blistering hot. We woke them at daylight, and had them dress quickly and go directly to the garden with us. Everyone had an assignment, only 30 – 45 minutes worth of work.

Each one managed his own row, which he kept weeded and proudly displayed to guests. Really, the garden looked good.

The youngest one’s work was to play nearby without walking on garden plants or eating dirt.

Then it was back to the house for our reward. On these days we would have treat-type breakfasts such as cantaloupe and ice-cream, oatmeal raisin cookies, fruit juice popsicles, strawberries on cereal, frozen chocolate-dipped bananas, cheesecake with blackberry sauce—whatever they considered rare and delightful. They loved it! They knew how hot the world would be by 10:00, and they seemed to appreciate my organizing things this way.

Then if we HAD to work in the heat, we would take quart jars of ice water with us and drink straight from the jar. They loved this, too. When such hot work was done, their daddy would throw them squealing into our large stock tank (which was kept for the children, only, and was un-licked-upon by any livestock) and they had water play in their work clothes.

These types of rewards were the heartbeat of our children’s summer gardening memories. They are adults, now, and still remember it with smiles, still do gardening, themselves.

Sometimes they fussed a little or grew competitive, but often the sweet sounds coming from the early morning garden rivaled those of the birds.

Tomorrow: recipes for the surplus!

Posted in Blessings of Habit, Health, Home School, Homemaking, Pre-schoolers, Who's the mom here?, Wisdom, Womanhood

How to Take Care of Your Eyes – Rest!

Close your eyes and it will go away!This is my favorite treatment for every problem–just close your eyes! Maybe it will go away!

In the case of eye health, this is definitely true.

But no one tells us.

Study this set of posts. Link to them. Copy-paste them for your fridge. Someone you know needs this information!

Resting

When we do not get enough sleep, eye health breaks down. Do not let this happen to you.

1.  The only time your eyes get a rest or a chance to self-heal at all is when you close them. Open your eyes and they are on the job. Just as never resting would weaken a  soldier, so never sleeping could weaken the two guards you call your eyes. A good nightly amount is eight hours. If you cannot get that for some reason (sick children, etc.) then pay more attention to daily resting.

2.  You may need a timer for this one, at first. Every time you work for 50 minutes, rest your eyes for ten. This includes computer work, yes, but any reading or crafting is work for your eyes, no matter how fun it is. Give them a break.

3.  You know how tired eyes feel to you, When your eyes feel overly tired, try this: lie down and cover your eyelids with cool cucumber slices. Chamomile tea bags, boiled, cooled, and squeezed out, work too. Let the soothing compresses take you away!

So now you have it: Four ways to make for better eye health: nutrition, exercise, detoxify, and rest. Let’s all get going on taking care!

Okay, now comes the part we have to say in this lawsuit-happy world: This post is meant to inform and to satisfy curiosity, only, and is not a substitute for medical advice. Consult your doctor for information concerning your conditions. Much effort has been made to assure this information is accurate, however, medical research is always changing the facts, and new findings may supersede currently accepted data. I am NOT a doctor, only quoting several of them.

Posted in Blessings of Habit, Health, Home School, Inspiring, Pre-schoolers, Who's the mom here?, Wisdom, Womanhood

How to Take Care of Your Eyes – Eliminate the Toxic!

Fluorescent lighting is poison to your eyes.I knew it! I just knew it! We have more eye troubles these days because more facets of our environment are bothering our eyes. I just knew it.

And, oh boy! It is politically incorrect to admit this.

Is that why this is not on billboards, nationwide?

Study this set of posts. Link to them. Copy-paste them for your fridge. Someone you know needs this information!

Poison to Your Eyes

The eyes are physical parts of our physical bodies. Since they are so sensitive that they can communicate thoughts and emotions, we might think of them as ephemeral. But they are physical, influenced by light, something Einstein would be first to tell us we do NOT fully understand. And they have a few things to communicate to us about their preferences, too.

If you are in charge of children, you hold the keys to their continued eye health. You are duty-bound to make good eye health happen for them. Teach this to them and make it a permanent part of their overall health.

Lighting. Lighting is toxic? Yes, some lighting is toxic to several parts of the body, but we will concentrate on the effects to the eye. Flourescent, computer, and TV light is totally stressing to the eye and can even lead to glaucoma. We take for granted the accuracy of our eyes, but the truth is, they have to re-focus and re-compute every time a flourescent blinks, every time the stripe goes past on a screen, even if they are not looking directly at the screen or lightbulb. For this reason, many people, and most children, do poorer work when in the presence of these types of light. Eliminate them.

The best light for working is reflected or filtered sunlight. Halogen is next, if carefully filtered. Then comes incandescent, also very workable. The rest are bad. Period.

However, never look AT the sun, and always have sunglasses ready, should you be outdoors very long, especially on overcast days, when more sunlight can beam directly into the eye. A little reflected sunlight actually can do good, adding vitamin D, but don’t overdo.

Allergens. Although you may not have a classic allergic reaction to them, the fumes from new carpet, new paint, overheated cars, etc., harm more than your lungs. If you must install these things in your home, open the windows and use a fan to draw in real air. Ditto for tobacco smoke. If your favorite shopping place installs them there, shop elsewhere, or AT LEAST leave the children behind for a while until the fumes subside.

Also, when you turn on the tap, first thing in the morning, does it smell to the skies of chlorine? It quite likely is chlorine gas. Time for the fan and the open window, again. Let the water run and leave the room until it smells like–water.

Swimming pools and spas. Usually these either have chlorine, bromine, or bacteria in them. Wearing goggles is a good solution for those who have to swim in chemicals and bacteria, although removing them and doing yesterday’s massages every half hour is a good idea.

Heating and air conditioning. Dry air is not really a toxin, but harms the eyes as if it were. Use a humidifier and saline drops made for the eye when you are in these environments. Spend more time outdoors: you were made for it.

Dim lighting. Doing visual work without proper lighting is like moving bricks without gloves, or hiking barefoot. Body parts wear out, and unlike a cut hand or foot, the eye does not self-repair well. Always use a good light when you work. When you are reading or writing, the light should fall over your less dominant shoulder. (Left for righties; right for lefties.) Require this of your children, too.

Rubbing the eyes. A little goes a long way with this habit. Unlike the eye massage from yesterday’s post, rubbing the eye squashes the eyeball. Not so good. It also can introduce bacteria. Not so good. And, horrors!, if you have a foreign object in the eye, rubbing can worsen your plight. Just don’t go there and don’t allow the children to, either.

Use a warm wash cloth to remove crust or mattering, not a fingernail. Use a folded corner of tissue and/or sterile eye drops to remove foreign objects from the eye. Or go to a doctor, WITHOUT RUBBING, PLEASE.

Coming tomorrow, Lord willing: Resting–Resting–1,2,3, Resting!

Okay, now comes the part we have to say in this lawsuit-happy world: This post is meant to inform and to satisfy curiosity, only, and is not a substitute for medical advice. Consult your doctor for information concerning your conditions. Much effort has been made to assure this information is accurate, however, medical research is always changing the facts, and new findings may supersede currently accepted data. I am NOT a doctor, only quoting several of them.

Posted in Believe it or not!, Blessings of Habit, Health, Wisdom

How to Take Care of Your Eyes – Exercise

I have always wished I could exercise my eyes. I always thought it would be just as good for them as for the rest of me. Often I wondered if using them was the exercise, as with all other muscles. But not so, I have learned. Eyes become tired when used for only one task, over and over, just as the wrist does for typing. And exercise helps this.

Why isn’t this on billboards, nationwide?

Study the next few posts. Link to them. Copy-paste them for your fridge. Someone you know needs this information!

Exercise for Your Eyes

When it's good to roll your eyes!This is like jiggling your wrists to prevent carpal tunnel syndrome, or taking a walk to relieve varicose veins, but it is for the eyes. Everyone needs to know these tricks to keep the eyes from wearing out. I am so happy to have learned them! They even reduce “floaters”! I love these exercises first thing when I wake up, and any time my eyes are tired. Since I found exercises, I have so much more incentive to rest my eyes!

If you are in charge of children, though, you hold in your hands the keys to their continued excellent eye health. You are duty-bound to make good eye health happen. Teach this to them and make it a fun diversion in their day.

Begin with warm eyes. A warm wash cloth  held over the eyes, or even rubbing your hands together to make warmth and then holding them over the eyes, will get the old circulation up and running. I prefer the wash cloth.

Roll ’em. This exercise involves using the full range of motion for your eye muscles. Basically, just look from the north position, to every compass point, in order, round and round, about 20 times, and then repeat in the opposite direction. So easy, but feels so good.

The focusing muscles. There are 2 good ways to do this one. You can hold your finger up at arm’s length and move it toward your nose, keeping it in focus at all times, then back out to arm’s length again about 10 or 12 times. Or you can stand at arm’s length from an object like a light switch and move your entire body toward it and away from it. This is more work, but coordinates the sense of balance with the sense of sight, something I need.

Massage.  Mmm! This one I love. This is the one that can tear me away from my work! Using the pads of a couple of fingers, lightly rub circles over your crow’s feet wrinkles (or if you’re too young for those, just rub the temples.) Make about 20 circles on both sides, and then circle the opposite direction the same amount. Then make circles between your eyebrows and under your eyes about where the tear ducts are. Oh, it feels so good!

Close your eyes. Just for three to five minutes, give them a break. I find this is such a great help to my vision when I am working on the computer. And it relaxes the rest of me, too, like slipping into a dark, quiet room for a tiny vacation. When I return, I am like new!

Coming tomorrow, Lord willing: Getting Rid of Eye Poisons! Shocking!

Okay, now comes the part we have to say in this lawsuit-happy world: This post is meant to inform and to satisfy curiosity, only, and is not a substitute for medical advice. Consult your doctor for information concerning your conditions. Much effort has been made to assure this information is accurate, however, medical research is always changing the facts, and new findings may supersede currently accepted data. I am NOT a doctor, only quoting several of them.

Posted in Believe it or not!, Blessings of Habit, Health, Home School, Homemaking, Inspiring, Who's the mom here?, Wisdom

How to Take Care of Your Eyes – Nutrition

Blueberries for eye nutrtion.Since I’ve been seeing things, all SORTS of things besides what is really there to see, I have studied a bit about eye health and visited quite a few doctors. So much knowledge floats around in space, these days, and so many preventive and curative measures exist for boosting eye health, waiting for someone to take advantage of them.

Why isn’t this on billboards, nationwide?

Study the next few posts. Link to them. Copy-paste them for your fridge. Someone you know needs this information!

Nutrition for Your Eyes

We know our bodies have various nutritional needs and we know all the old wives tales about carrots, but listen to this: The eyes desperately need the right nutrients to work, and to last a long time.

If you are in charge of several children, though, you hold in your hands the keys to their continued excellent eye health. You are duty-bound to make good eye nutrition happen.

Vitamins: The eyes must have adequate A, C, and E. They simply must have them. Eat foods like carrots (yes!), strawberries, and wheat germ. Look up these vitamins and build your menus around foods that provide good eye health.

Minerals: Copper and zinc are good for eyes. Add beans and red meat.

Antioxidants: Try whole eggs, spinach, pumpkin, and . . . guess what . . . CARROTS! Your grandmother was SO RIGHT–they help prevent macular degeneration.

Sulfur, cysteine, and lecithin: These come from the onion and garlic family. They put the brakes on cataracts, among other health problems throughout the body.

Anthocyanins: Blueberries and grapes contain these and help night vision, according to WWII pilots, and much further research.

DHA: Sorry, all you catfish lovers, this one is found in cold-water fish like salmon and sardines. You’ll have to try grilled salmon, though–it is marvelous!

Water: While not exactly a nutrient, pure water is totally necessary for the eyes. And, yes, it is 8 glasses a day, and it should be filtered if you use it from the tap. Anything created as wet as an eye would obviously need water, right? Think of the eye as an under-water camera that doesn’t work without the water.

Coming tomorrow, Lord willing: Eye Exercises! Who’d have thought!

Okay, now comes the part we have to say in this lawsuit-happy world: This post is meant to inform and to satisfy curiosity, only, and is not a substitute for medical advice. Consult your doctor for information concerning your conditions. Much effort has been made to assure this information is accurate, however, medical research is always changing the facts, and new findings may supersede currently accepted data. I am NOT a doctor, only quoting several of them.

Posted in Homemaking, Who's the mom here?, Wisdom

HOW TO BE PREPARED FOR A TORNADO

English: Basement of Diocletian's Palace Neder...
Basement of Diocletian’s Palace Nederlands: (Photo credit: Wikipedia)

Know Where to Go

Have a safe place. If you have a basement, that’s the place. Go to the side or corner where the tornado is COMING FROM. (If a tornado lifts the house a bit and then drops it a bit further away, you will not be under it, supposedly. Another somewhat safe place is supposed to be inside any super-reinforced structure, such as a stairway closet, hallway, or shower stall.

Stock the Safe Place

  • One fresh gallon of water for each person.
  • High energy snacks.
  • Up-to-date medications, or copies of prescriptions.
  • Flashlights with fresh batteries. Candles and matches in watertight containers.
  • Protective headgear for each person. Hail happens during tornados; bricks fall. A bike helmet is better than nothing. A thick mattress is nice, too.
  • A radio that works by battery or crank. Fresh batteries.
  • Light jackets for everyone. You don’t want to be too hot, but it will probably rain.
  • Diapers, wipes, and formula if you have a baby. Renew this as baby grows: keep it current.
  • Spare set of car keys.

Have a Plan

  • Know where you will meet, if separated. (Choose several places in case one blows away.)
  • Know whom you will call (someone outside your area) for an info base.
  • Make rules for tornado watches. (Everyone put on sturdiest shoes and jeans. Everyone put one keepsake in the basement. Move cars under hail shelter. Etc.)
  • Make rules for tornado warnings. (Everyone stays indoors. Everyone be aware [no headphones on, etc.] Everyone make sure nothing obstructs path to basement, etc.)
  • Make rules for take cover. (Go directly to basement, put on your helmet, and get under the mattress, now. Do not stop for anything.)
  • Drill your take cover plan, exactly like a fire drill. Practice helps! Also, should you be injured or incapacitated in any way, the children may still know what to do.
  • If you can, have a bed or two in your basement and put the children to sleep down there, with shoes on, when the nights are dangerous. This saves endless trouble and worry. If you can add a few toys, they can play down there, too, when the days are dangerous. If you have no toilet in the basement, you may want to add a small pot, too.

Okay, there you have some ideas to get you started.

My siblings and I slept in the basement many nights, to the sound of the radio broadcasting the cities and counties in the path of some tornado. Some nights I remember being lifted down those stairs, still half-asleep. Some mornings I awoke to the sounds of my parents readying for another day, upstairs.

The basement was the one my parents built immediately after that infamous tornado in Ruskin Heights.

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