Posted in Believe it or not!, Blessings of Habit, Health, Homemaking, Inspiring

I’m Back–I think!

two minutes
Two Minutes

The long break has been full, just full. Doctor visits, 1000-mile trips in two cars, garden harvest, company, you name it, we had it. I never meant to stay away this long.

I have some new direction, though, and feel ready to finish what I started, here. Basically, though, the new direction will be posting about every 3 days instead of daily. Sorry.

However, all the excitement about my eyes led to the new discovery that my circulatory system seems to be in perfect health. Yea!

So, to start off with a big rush, let’s talk about multi-tasking. I’ve been doing some of it!

Do you remember from past posts, how long it takes to make a bed? The answer is two minutes. And that is exactly how long to wait after lighting your Lampe Berger. Combine the two and you have a tidy and lovely scented bedroom.

Instead of a musty mess.

Right now I am waiting, waiting, waiting for my pressure cooker to come to pressure. While I need to stay by the kitchen and pay close attention to the stove, I am using this time to catch up on blogs. I will keep at it until it is totally finished pressuring my jars of green beans.

Then I will damp mop my kitchen and laundry room floors while attending to some delicate clothing in the dryer. Do not want to over-cook these, as they become nearly impossible to unshrink and unpleasant to fold.

After that, it is off to the showers for me, where I will tend to the damp shower surround once I am finished with my self time. Everyone knows the shower is easiest to clean when it has had a good wet-down.

So how about it? Do you multi-task? Share with us how you get more than one thing done at a time.

And thanks for your patience and kind words while I was away. They mean more than you can know.

Posted in Homemaking, Inspiring, Recipes, Wives

The A-Okay Breakfast – Stir Fried Eggs!

Some friends took my husband and me out for dinner not long ago, to a Japanese restaurant where everyone sits around the grill and watches the chef entertain with cooking.

These chefs are wonders! They throw eggs, build train engines from onion rings, and juggle spatulas. And they can cook really fast.

I paid attention. I never plan to build a choo-choo from onion rings, or throw rice at people, but the SPEED! After tasting the food, I knew I had discovered one more way to make a breakfast I could eat.

And to make it fast.

Stir Fried Eggs

2 eggs
1/2 T. butter

You can tell from the ingredients, this will be fast, can’t you?

High Heat - Watch Carefully
High Heat – Watch carefully

Put butter in pan and turn on high.

Aren't TheseBeauties?
Aren’t These Eggs Beauties?

Have spatula ready. You need one with a flat front edge.

Once butter is all melted, break two eggs into pan, still on high heat.

REady to Go!
Pan and Eggs Ready to Go!
Start Chopping
Start Chopping Eggs Immediately

Quickly pick up your flat-edged spatula or spoon and begin chopping eggs very quickly, in all directions. Scoop or scrape particles together and chop more, until all is chopped, about pea-sized or even rice-sized, and quite done.

If pan seem too hot, control temperature by lifting or tilting pan, not by regulating the temperature of the burner. You need it hot. Prevent burning by quick and thorough stir-chopping.

Finished product
Stir Fried Eggs

Serve hot, with salt, pepper, soy sauce (opt.) and juice and/or coffee. Get good at this method and try it mixed with mayonnaise and fresh onion, for an egg salad sandwich. Mmm!

Posted in Blessings of Habit, Health, Home School, Homemaking, Pre-schoolers, Who's the mom here?, Wisdom, Womanhood

How to Take Care of Your Eyes – Rest!

Close your eyes and it will go away!This is my favorite treatment for every problem–just close your eyes! Maybe it will go away!

In the case of eye health, this is definitely true.

But no one tells us.

Study this set of posts. Link to them. Copy-paste them for your fridge. Someone you know needs this information!

Resting

When we do not get enough sleep, eye health breaks down. Do not let this happen to you.

1.  The only time your eyes get a rest or a chance to self-heal at all is when you close them. Open your eyes and they are on the job. Just as never resting would weaken a  soldier, so never sleeping could weaken the two guards you call your eyes. A good nightly amount is eight hours. If you cannot get that for some reason (sick children, etc.) then pay more attention to daily resting.

2.  You may need a timer for this one, at first. Every time you work for 50 minutes, rest your eyes for ten. This includes computer work, yes, but any reading or crafting is work for your eyes, no matter how fun it is. Give them a break.

3.  You know how tired eyes feel to you, When your eyes feel overly tired, try this: lie down and cover your eyelids with cool cucumber slices. Chamomile tea bags, boiled, cooled, and squeezed out, work too. Let the soothing compresses take you away!

So now you have it: Four ways to make for better eye health: nutrition, exercise, detoxify, and rest. Let’s all get going on taking care!

Okay, now comes the part we have to say in this lawsuit-happy world: This post is meant to inform and to satisfy curiosity, only, and is not a substitute for medical advice. Consult your doctor for information concerning your conditions. Much effort has been made to assure this information is accurate, however, medical research is always changing the facts, and new findings may supersede currently accepted data. I am NOT a doctor, only quoting several of them.

Posted in Believe it or not!, Blessings of Habit, Health, Home School, Homemaking, Inspiring, Who's the mom here?, Wisdom

How to Take Care of Your Eyes – Nutrition

Blueberries for eye nutrtion.Since I’ve been seeing things, all SORTS of things besides what is really there to see, I have studied a bit about eye health and visited quite a few doctors. So much knowledge floats around in space, these days, and so many preventive and curative measures exist for boosting eye health, waiting for someone to take advantage of them.

Why isn’t this on billboards, nationwide?

Study the next few posts. Link to them. Copy-paste them for your fridge. Someone you know needs this information!

Nutrition for Your Eyes

We know our bodies have various nutritional needs and we know all the old wives tales about carrots, but listen to this: The eyes desperately need the right nutrients to work, and to last a long time.

If you are in charge of several children, though, you hold in your hands the keys to their continued excellent eye health. You are duty-bound to make good eye nutrition happen.

Vitamins: The eyes must have adequate A, C, and E. They simply must have them. Eat foods like carrots (yes!), strawberries, and wheat germ. Look up these vitamins and build your menus around foods that provide good eye health.

Minerals: Copper and zinc are good for eyes. Add beans and red meat.

Antioxidants: Try whole eggs, spinach, pumpkin, and . . . guess what . . . CARROTS! Your grandmother was SO RIGHT–they help prevent macular degeneration.

Sulfur, cysteine, and lecithin: These come from the onion and garlic family. They put the brakes on cataracts, among other health problems throughout the body.

Anthocyanins: Blueberries and grapes contain these and help night vision, according to WWII pilots, and much further research.

DHA: Sorry, all you catfish lovers, this one is found in cold-water fish like salmon and sardines. You’ll have to try grilled salmon, though–it is marvelous!

Water: While not exactly a nutrient, pure water is totally necessary for the eyes. And, yes, it is 8 glasses a day, and it should be filtered if you use it from the tap. Anything created as wet as an eye would obviously need water, right? Think of the eye as an under-water camera that doesn’t work without the water.

Coming tomorrow, Lord willing: Eye Exercises! Who’d have thought!

Okay, now comes the part we have to say in this lawsuit-happy world: This post is meant to inform and to satisfy curiosity, only, and is not a substitute for medical advice. Consult your doctor for information concerning your conditions. Much effort has been made to assure this information is accurate, however, medical research is always changing the facts, and new findings may supersede currently accepted data. I am NOT a doctor, only quoting several of them.

Posted in Homemaking, Who's the mom here?, Wisdom

HOW TO BE PREPARED FOR A TORNADO

English: Basement of Diocletian's Palace Neder...
Basement of Diocletian’s Palace Nederlands: (Photo credit: Wikipedia)

Know Where to Go

Have a safe place. If you have a basement, that’s the place. Go to the side or corner where the tornado is COMING FROM. (If a tornado lifts the house a bit and then drops it a bit further away, you will not be under it, supposedly. Another somewhat safe place is supposed to be inside any super-reinforced structure, such as a stairway closet, hallway, or shower stall.

Stock the Safe Place

  • One fresh gallon of water for each person.
  • High energy snacks.
  • Up-to-date medications, or copies of prescriptions.
  • Flashlights with fresh batteries. Candles and matches in watertight containers.
  • Protective headgear for each person. Hail happens during tornados; bricks fall. A bike helmet is better than nothing. A thick mattress is nice, too.
  • A radio that works by battery or crank. Fresh batteries.
  • Light jackets for everyone. You don’t want to be too hot, but it will probably rain.
  • Diapers, wipes, and formula if you have a baby. Renew this as baby grows: keep it current.
  • Spare set of car keys.

Have a Plan

  • Know where you will meet, if separated. (Choose several places in case one blows away.)
  • Know whom you will call (someone outside your area) for an info base.
  • Make rules for tornado watches. (Everyone put on sturdiest shoes and jeans. Everyone put one keepsake in the basement. Move cars under hail shelter. Etc.)
  • Make rules for tornado warnings. (Everyone stays indoors. Everyone be aware [no headphones on, etc.] Everyone make sure nothing obstructs path to basement, etc.)
  • Make rules for take cover. (Go directly to basement, put on your helmet, and get under the mattress, now. Do not stop for anything.)
  • Drill your take cover plan, exactly like a fire drill. Practice helps! Also, should you be injured or incapacitated in any way, the children may still know what to do.
  • If you can, have a bed or two in your basement and put the children to sleep down there, with shoes on, when the nights are dangerous. This saves endless trouble and worry. If you can add a few toys, they can play down there, too, when the days are dangerous. If you have no toilet in the basement, you may want to add a small pot, too.

Okay, there you have some ideas to get you started.

My siblings and I slept in the basement many nights, to the sound of the radio broadcasting the cities and counties in the path of some tornado. Some nights I remember being lifted down those stairs, still half-asleep. Some mornings I awoke to the sounds of my parents readying for another day, upstairs.

The basement was the one my parents built immediately after that infamous tornado in Ruskin Heights.

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Posted in Believe it or not!, Blessings of Habit, Homemaking, Wisdom, Womanhood

Ten Steps to Tornado Safety

 

Tornado forming! What to do!

Yesterday I shared my memories of surviving the Ruskin Heights tornado of 1957.

Today I’d like to explain what was wrong with what we did.

  1. Few people took tornadoes as seriously as they should have.
    ALWAYS TAKE A TORNADO SERIOUSLY; IF YOU WANT TO CHASE OR WATCH THEM, GET THE TRAINING, FIRST.
  2. There were very few sirens and they were not systematic in their sounds.
    LEARN WHAT THE VARIOUS TONES AND PATTERNS OF YOUR EARLY WARNING SYSTEM MEAN. ALSO, DEMAND THAT YOUR AREA SOUND SIRENS ONLY FOR EMERGENCIES AND PRESCRIBED TESTING, NOT FOR SETTING CLOCKS OR CELEBRATING.
  3. It was against some law or policy to issue tornado warnings over radio, although a Mr. Audsley did so, that night in 1957, risking his job to save lives.
    ALWAYS LISTEN TO RADIO, OR BETTER YET, TO A DOPPLER-BASED WEATHER RADIO STATION. HAVE A RADIO THAT WORKS DURING BLACKOUTS.
  4. Few people knew what to do. Our hiding under a table was as futile as our running across lawns was dangerous.
    KNOW HOW TO BE SAFE, WHICH PORTIONS OF ANY BUILDING ARE GENERALLY SAFER IN A TORNADO, AND HOW YOU CAN BE SAFER IF CAUGHT OUTDOORS.
  5. We were barefoot or nearly barefoot.
    WHEN YOU REALIZE A TORNADO MAY BE ON ITS WAY, PUT ON YOUR MOST STURDY SHOES AND SOME SOCKS, STURDY JEANS, AND A STURDY SHIRT. MAKE YOUR CHILDREN DO THE SAME.
    Although helmets for children were not available over 50 years ago, today we also should store helmets in the basement or safe place during tornado weather, one for each family member.
  6. Many people were caught bathing.
    NEVER BATHE DURING LIGHTNING OR TORNADOES.
  7. Although Kansas and Missouri are notorious, worldwide, for hosting tornadoes, few people were ready with a plan and supplies.
    WE HAVE LEARNED HOW TO FACE TORNADOES WITH PREPAREDNESS. RENEW YOUR PREPAREDNESS PLAN AND SUPPLIES AT LEAST EVERY SPRING.
  8. We were shocked at the far-reaching effects.
    TEN STEPS TO TORNADO SAFETY What to do when a tornado is coming.DEBRIS CAN LAND ANYWHERE. WATCH OUT FOR FALLING DOORS, TRICYCLES, ETC.
  9. People were injured by the aftermath.
    DO NOT TOUCH DOWNED WIRES OR GO NEAR THEM—ELECTRICITY CAN JUMP. IF YOU SMELL GAS, EVACUATE IMMEDIATELY AND DO NOT LIGHT OR START ANYTHING OR CAUSE ANY SPARKS, EVEN ELECTRIC SPARKS. DO NOT GO INTO WRECKED BUILDINGS WITHOUT HEADGEAR. ETC.
  10. Although phones were different back then and most were down, today we must:
    MAKE ONLY ONE PHONE CALL TO AN OUTSIDE FRIEND OR RELATIVE AND ASK HIM OR HER TO FORWARD YOUR STATUS. LEAVE THE LINES OPEN FOR THOSE WHO NEED EMERGENCY CARE.

More tomorrow.

Posted in Blessings of Habit, Home School, Homemaking, Inspiring, Sayings, Wisdom, Womanhood

ABC’s OF HOMESCHOOL

Hello, Friends!

This week I must devote entirely to several speaking chores. So I thought you would enjoy viewing the introductions to my presentations. Here they are in their approximate final draft. Enjoy!

RNLI at Boat Race 2012
RNLI at Boat Race 2012 (Photo credit: Annie Mole)

Raising children is like a boat race:

  • You never feel ready
  • You always feel watched
  • It’s hard to change your mind
  • Disasters can happen

Too often, a bad beginning can cause a disastrous ending.

What can we do to ensure we are even in the right boat?

Since we are SO FAR from the shore, what are some boat safety rules?

 A. We can examine our attitudes. Many begin this race badly, with a bad attitude when they board the good ship homeschool.

Sometimes people begin home schooling because of a bad teacher experience. Often these parents are angry and the thrust of their actions is intended as a javelin thrust into some teacher or educational system.

They just want to rock the boat . . . .

We all need to get used to the fact that the State Institutions are failing everywhere. It is not personal. It just is a cosmic failure, such as comes every time we build a cosmic house of cards.

Those who begin for this reason, alone, often stop just as dramatically as they began, when they, for some reason, decide putting their child in a State Institution is not really such a bad idea, after all.

Some parents begin because the child is failing. Whether he is unable to learn, or simply untaught where he is, the parent decides to take the plunge because of embarrassment or natural protective instincts toward the child. This reason also fails the parent quickly, because soon as the child homeschools, he does better.

Amazing!

The parents allow this progress to lull them into a false sense of security. They opt for State Institutionalization for their beloved child, after all, thinking the problems were a false alarm.

They change boats in the middle of the race, and slow the progress of both methods.

The third reason is more stable. These people do not become quitters as easily.

They are the ones who begin because they see the rightness, the necessity of it. They see God’s commands to teach our own children. They see the State Institutions growing constantly more hostile to morality.

They see ketchup as a vegetable and “two mommies” as a norm, or even a goal.

These frightening observations rivet them and they realize homeschooling as a part of being a family,
homeschooling as a part of the decision to have children,
homeschooling even as a part of the decision to marry.

It’s just the natural, normal result, for them, of being alive and desiring to succeed.

And they do.

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