Pollen is so tiny, yet so troublesome to us, yet so necessary!

Seven Steps to Stop the Sneezing!

I have noticed it’s that time of year again–lots of searches leading to this one again.



Itchy eyes, ears, nose, throat; runny eyes, nose; stuffy nose; and cough are just a few of the delights that visit us each year, if we are among the pollen afflicted.

It’s Fall Fever. This is a made-up name for the Fall malady that corresponds to Hay Fever which happens in Spring.

And it makes us feel like yuck.

Outside of chemicalizing oneself half to death, what can a person do?

I have found several ways to beat autumn’s ragweed, and I’d love to share them with you.

  1. The first thing I do is eat honey all year long.
    Stop Sneezing steps pollen seven stepsNot just any honey will do. It must be raw, as in uncooked. If the label isn’t boasting, the honey probably isn’t raw.
    It also must be native, as in: from the area where you live. Even better is from someone you actually know exists.*
    Why? Honey contains minuscule flower parts in various forms, and eating it daily helps me beat my pollen allergies, like an immunization.
  2. Outside of honey, I avoid all sugars.
    Sugar kills immunities, especially the super-processed sugars.
  3. I take vitamin C. A lot.
    Vitamin C is supposed to help with the body’s immunities, so is what I need. Also, for me, the things I’ve read about Vitamin C acting as a mild antihistamine are true.
    They say you can tell how much you need when you develop loose stools. They say to cut back a bit if that happens. I usually take 1000-2000 milligrams per day, in divided doses.
    (Addendum to the 9/13 posting: One teenager I’ve recently met had sneezing so bad that his nose would bleed regularly. After only two 500 mg doses of Vitamin C, he stopped with both symptoms. Now he uses only one dose per day for upkeep.)
  4. I wash my face a lot, and even rinse my eyes with artificial tears.
    Every time I feel the pollen effect, I wash it off. Notice the above magnified photo of pollen: It looks prickly like cactus. No wonder it bothers sensitive tissues!
    After washing, I apply a coating of lotion, or even make-up, to my face to make a barrier between my skin and pollen. That also helps me.
  5. I stay indoors and keep windows shut.
    I know, some cannot do this, but remember, the pollen is out there, not in here.
    (Addendum for 9/13: This is especially true during the hours from mid-morning to mid-afternoon.)
  6. If I find myself still miserable, I use heat on my face.
    I run a basin of hot water and dip water from it with a washcloth to hold on my face, renewing as it cools. Or I stand in the shower with hot water spraying on my face.
    Do NOT scald yourself!
    It takes 10 or 15 minutes, but this wet heat draws out the histamines in my body. Histamines are what cause allergic reactions, what anti-histamines circumvent. As the heat applied to my face draws out the histamines, my face is itchy and my nose grows stuffy. When that itching stops, all the histamines my body could produce are out. Most bodies cannot produce any more for 4 to 8 hours.
    That’s hours.
    Of no itching, sneezing, stuffy nose, watery eyes, etc. It’s plenty of time to take a nap, go to a restaurant, or visit a friend like a normal person.
  7. If I happen to become wheezy, I drink hot coffee.
    Coffee is supposed to be a good emergency substitute for asthma drugs. I don’t have asthma, but hot coffee helps me breathe when the pollen count is high.

There you have it: what I do instead of taking pills. Sometimes, when it really is tough outside, I have to add pills to my regimen, but not often.

I love not being tied to chemicals, all drowsy or else wired to the sky.

*I’m sure it would shock you to learn that it is quite legal for our honey to have corn syrup in it in large percentages, and for it to come from any country in the world. So stick with a local, known source.

Note for 8/10/13: So many folks have searched and found this page using the terms “sneezing first thing in the morning” I’ve decided to add my opinion, for what it’s worth.
I have noticed that the body shuts down some responses and reactions during sleep. Perhaps you have had the experience of sleeping through a loud storm or sleeping with a headache. It probably is a merciful mechanism that allows us sleep in spite of life’s difficulties.
I have noticed that when I am really sick with a cold, I might cough all night, and that might be good, but once I begin to recover, I also begin sleeping more peacefully, which I am sure also is good. However, on those mornings, I must cough lots to make up for lost time.
Could it be that sneezing is the same? We don’t sneeze at night, so we can sleep, but then comes the morning? Just thinking out loud, here.

Well, well, well!

eye. copyrighted

eye. copyrighted

Okay, friends and family: Today my eye doctor pronounced my left eye “PERFECT!”, according to the ultrasound they did.
I am excited, as was he. I think he felt pretty proud of himself for being part of returning health to my left eye.
He also said, “IF we can get it to HOLD…” meaning if it stays this way and doesn’t revert to it’s old habit of leakage.
I had non-diabetic macular edema. (nDME)
So we know how to pray, right?

Do You Object to Purity?

Pure water waterfalls...(Explored)
Pure water waterfalls…(Explored) (Photo credit: Pan.101)

What in the World?!

People object to the idea of purity.

Objecting to purity is the main reason people reject the Bible and declare it irrelevant.


They don’t want to be pure.

They want to do what they want.

And This Matters Because…?

A lack of purity in those around us causes many of our problems.

Failures in the realm of purity cause the following:

  1. STDs and AIDS
  2. Prostitution
  3. Divorce
  4. Rape, often in conjunction with murder
  5. Kidnapping
  6. Child slavery
  7. Pornography
  8. et plus

Look at Ms Smiley and shudder. (Okay, well, don’t…)

Can You Allow God an Opinion?

God wants what is best for us and what will give us the greatest fulfillment in life. Therefore, the Bible provides strong teaching against sex outside marriage, and marriage being between a man and woman.

Where at one time (a brief time as history goes), having sexual relations outside of marriage (impurity) was considered liberating, current studies show that it:

  1. damages one’s ability to trust
  2. wounds future relationships
  3. destroys one’s respect for self
  4. diminishes the ability to make right decisions
  5. lowers one’s respect for health
  6. points to the end of a culture.

So God is Fun?

The Bible is relevant concerning the building of a strong, supportive, fulfilling, family life–building fun.

Fun, good childhood memories, not tragic memories.

The Bible is relevant for entering into the most important human relationship of choice, a lifelong spouse, with the ability to commit fully, and much more deeply than you have ever committed to another person in your life.

Fun, good relationships, not guilt-bound relationships.





Purity before and during marriage is now known to be a crucial part of that.

And it’s something many will miss out on because they deemed the Bible irrelevant to themselves.

So, Why Haven’t We Heard of This Research?

Just look here:

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Click “Undo” – 5

Hi! We’re discussing how to reclaim a nearly lost child, here. If you’d like easy access, Part 1 appears here.

Part 2 is here.

Part 3, here.

And Part 4.

And now, on to the finale:

Seventh, do not stop encouraging him. Of course, you must mark wrong answers, but you must also show him what is right about his work.

Is his handwriting improving? Tell him.

Is he missing fewer math problems? Tell him.

Is his work progressing faster since he found new resolve? Tell him.

He cannot measure himself by his classmates anymore (and that is a very good thing) so your recording of his successes, however small they may seem to you, will mean much to him.

Eighth, touch him. He may be a touch-me-not, but you can pull rank.

Tell him, “You may not like lots of cuddles, but you are my child and I’d like to know whom else I can hug!”

Scientists say that loving touch works like vitamins for children and that children who receive pats and hugs are measurably smarter and healthier, even grow taller, than those who do not. His teachers probably feared that it was illegal to supply this for him, but now is different.

The home-schooled student truly does have every advantage.

These advantages are the reason we do this. As we begin to point our child in the way he should go, we can know that we are giving him the advantage that lasts forever.

2008–09 Fenerbahçe S.K. season


Photo credit: (2008–09 Fenerbahçe S.K. season) (Photo credit: Wikipedia)